Wednesday, March 9, 2011

IT'S ALL ABOUT TAKING GOOD CARE OF YOUR MIND - By Lilian Too


We often consider and study feng shui to improve our human physical conditions and earth luck... yet seldom consider the important Third Dimension of Feng Shui... the Spiritual Dimension which includes many meditations and visualization techniques that can help guide us around the roadblocks and obstacles we face in our lives. WomanJob
Our minds are extremely powerful and it is possible to create happiness and abundance by tapping into your own inner strength and power... focusing on the positive images of prosperity as you let go of negativities.
But our minds can be equally as destructive... so we must be aware of our inner power and always take good care of our minds. Learn to tune into your thoughts and pay attention to your own "self talk". It always amazes me how people talk themselves out of things and create their own bad luck without even realizing what they are doing.
I often hear things like...
"I'll never get the job - there are just so many people more qualified than I am!" or "Why do these things always happen to me?". How about..."I'm just not good at writing exams"...and well, it just goes on and on.
I find that many people I meet lack self-confidence and it's no wonder as I listen to the way they talk...to business associates, to friends and family and most importantly to themselves.
3 Easy Steps to Improve YourSelf-Confidence & Self-Esteem Today!
AtYourBest
Imagine Yourself As The Very Best!
  1. Be Like A Duck! Avoid negative people and the gloom and doomers. You're bound to come across people in life that will cast doubt on your self-worth and test your self-confidence. Sometimes we let this happen without realizing it and then begin to question our own abilities just because of an offhand comment from someone else. Be like a duck! Let all such remarks roll of you like water off a duck's back. Be aware of negative people and reduce the time you spend with them... even if they are family or friends.
  2. Tell Yourself You Are The Best - Start by imagining yourself as the very best in whatever you do. If you are looking for a job in a particular field then consider yourself the best possible candidate; if you want top marks on an exam tell yourself you are at the top of the class who everyone relies on for help (and of course study for your exam!); imagine yourself as the CEO of a company that has increased net worth and profitability despite overwhelming odds... and visualize yourself delivering the results to members of the board positively and with enthusiasm!
  3. WalkConfidence
    Walk With Confidence!
  4. Recall Successful & Positive Times In Your Life - If you're going through a period of doubt or feel weak and defeated and lack confidence to continue just remember the last time that you were successful and make a courageous decision to move forward despite the odds. Recall your actions, what people said and how it made your feel. Visualize yourself with your shoulders back and head held high, walking with confidence and a definite purpose.
Begin right now to have faith in yourself. Be like a rock! Having faith in yourself comes with practice. When you believe in something strongly enough it permeates your conscious and subconscious mind in mysterious and powerful ways.
Make sure that you put yourself first - develop faith in yourself and allow your mind to help you through the process!

No comments: